If you are wondering what I'm talking about because you've missed my last couple of posts, feel free to scroll down to catch up...............It's ok....I'll wait.................................................................................................
Done?! Good!
I guess you could just go Here but that's ok because now your caught up on our life too! ;)
So the diet! Yesterday was the last day! Beef and veggies until full, with the soup! The last 2 days were the absolute hardest! I thought it was going to be day 4, which is bananas and milk, and just happened to be Bubba's birthday, but the last 2 days I was tired of eating soup and was beginning to be tempted by everything. But I made it! I made it a full 7 days with out Cheating! I stuck right to the diet!! I Lost 4 lbs. which is 4 lbs I didn't have before but seeing as how my sister in law lost 8, my mother in law lost 10 and everyone on the website stated that they lost anywhere from 7-15 lbs, my 4 is kind of discouraging, especially since 1/2 way through the week I gained 2 back...? But then lost them again. I don't know.
Our scale isn't very reliable so that could be the problem. However 153 sounds a lot better than 157 right?!
So here's my plan.
1 - Never do that diet again.
2 - Have a boiled egg, a piece of whole grain, and glass of milk or juice for breakfast
3 - Work out for a MIN of 30 mins every morning, I figure I can do this because Greg doesn't have to leave for school or work till at least 8.
4 - Portion control!!!!
5 - If I'm craving something sweet, have 1 or 2 bites.
6 - Don't eat past 8:30pm
All healthier eating/living habits I wasn't doing before. I have a goal, it's tapped to my elliptical, which I cleaned off and pulled out. It seems Girly and Vein but I don't care, THIS is my goal! If I can make it down to 135, I'll even take 140. I'm going to buy myself that swimsuit!
So Here's weight loss and having a "Summer body" but more importantly, a healthier mee!!!!
3 comments:
How exciting! It's fun to set goals and feel all motivated and then start to see results!
I'll be right there with you in 4 months or so...right now I'm GAINING weight - Doctor's orders :)
Good luck!
i wanna see a picture of 'that swimsuit'. i need to go on a diet again...i gained back the five pounds i lost...so no sugar or flour for the next two weeks...and no eating after 8. i will let you know how it goes...i dont have any more blood checks for a while, so i figured i dont have to eat healthy for the next two weeks...haha...what a terrible way to diet.
oh and have an amazing time on your vacation!!! i told lucas he should take tips from greg. lol
you have to read eat to live. :)
Post a Comment